no need to be ashamed of your shame

There is absolutely no need to feel ashamed of our shame. In fact, our shameful moments can be the most inspiring, uplifting times in retrospect because those moments help us empathize, connect, create, understand, relate and love one another in a way that we would not be able to without those experiences. With this understanding, we can all slowly wash away the remnants of guilt and shame and replace them with gratitude by finding the positive lesson within the memory and accepting the love that came from the moment.

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