No one likes to be around a bitter person except for perhaps, other bitter people. Do we really want to be the ones with a chip on our shoulder because of something that hurt us back in 1985? I doubt it. So now is probably the time to let go and forgive those that have hurt us and to forgive ourselves as well. The process of forgiveness may take a little while depending on how deep the pain is but the journey towards forgiveness is definitely worthwhile and the journey can be a little easier thanks to one amazing meditation by psychic, spiritual life coach, author and radio host Michele Meiché. Push play, close your eyes, follow her direction and you may end up not being so bitter which will make you so much better company!